Today when I did the Bao Yi meditation, a strange thing happened. While I was holding the image in my mind, my vision just filled with this green misty haze. It floated in front of the image, although I could still see the image through it. I tried to shoo it away but it just stayed there. So I just hung out and watched it and let it float around in my field of vision. Then after a while it disappeared and the image was back to normal.
It was a very cool experience to have and nice to have some ‘affirmation’, so to speak, that my dedication to the practice is evolving or having some sort of impact.
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