Showing posts with label qi gong. Show all posts
Showing posts with label qi gong. Show all posts

Thursday, September 20, 2012

Undertaking my White Tigress training

After a 20 hour flight from Australia, I have finally reached my teacher.

As I write this, I am currently undertaking my Suckling Tigress training.

It is more than I could ever have imagined it to be.

I see myself, not with the insecurities, self-doubt, sadness and limitations 
that I currently have, but reinvented, living out the potential that I have inside me.

The possibilities that have been opened up to me are unimaginable.

I see myself and my future, now more than ever, as a White Tigress.

Unfortunately, I can no longer continue this blog as I cannot reveal what I have been taught.

I do want to say, however, that the White Tigress teachings are an amazing path, beyond anything that we could image in our modern and conventional view of the world, and I encourage every woman to explore the practice. Even if the entire practice does not suit you, the mere exploration of this practice may help you find something more out about yourself.

And if this path was meant for you, then I look forward to meeting you here. 

Monday, January 16, 2012

Qi gong and feeling alone

My boyfriend taught me a qi gong exercise today. It consists of breathing into your belly and concentrated on your tan tien.

I was speaking to him about the ability to feel qi and to be able to know when I have absorbed the dragon’s breath. He suggested with starting with this very basic qi gong exercise.

I’ve been practising it every day. One time, I went into a deep meditative state first before I practice. During that practice, I felt like a pinch in my tan tien region which, after a period of concentrating on that sensation, seemed to turn into a feeling like there was a stone sitting there. I’m not sure what this is and need to speak to him about it. My boyfriend had described the feeling of feeling qi to be like a ‘ball’.

After my frustrations seeing my friend the other night, I really wanted to speak to my boyfriend about it but he didn’t answer his phone.

It was very frustrating and I felt very alone. I feel alone as I feel like I don’t really have anyone to talk to about this exciting new path I’m on accept my boyfriend. I don’t think it’s very healthy that he’s the only one I can talk to about this because when he’s not there for me I feel very isolated.